Wine in the Pines Yoga Retreat
September 4th thru 7th
2025
The “Wine in the Pines Yoga Retreat” offers a serene and rejuvenating experience nestled in the heart of the Elkhorn Mountains.
Set amidst towering pines, this retreat combines the tranquility of yoga practice with the warmth of shared connections.
Guests can unwind in peaceful surroundings, enjoying gentle yoga sessions designed to harmonize body and mind, while deepening their connection with the natural world.
Between sessions, there’s time to savor wine and engage in meaningful conversations with fellow participants, fostering a sense of community and relaxation.
It’s the perfect escape for those seeking balance, reflection, and a deeper bond with nature and like-minded people.
Yoga Classes
Thursday 5:30 pm – Root Chakra Yoga (Muldhara ) led by Tami Anderson
Friday 10:00 am – Sacral Chakra Yoga (Svadhishthana) led by Jan Dinsmore
Saturday 10:00 am, Heart Chakra Yoga (Anahata), led by Tami Anderson
Sunday 10:00 am Third Eye Chakra Yoga (Ajna) – led by Tami Anderson
Meditation
Services
Food
Expect vibrant salads, wholesome grains, seasonal fruits, and nourishing dishes, all prepared with care to provide balanced nutrition.
Every bite will leave you feeling refreshed and satisfied, supporting your yoga practice and deepening your connection to nature and your well-being.
Retreat Schedule
Thursday
5:30 pm – Muldhara Chakra Yoga – led by Tami Anderson, become grounded, connect, feel safe
6:30 pm – Dinner
Friday
Friday
8:30 am – Breakfast
10:00 am – Sacral Chakra Yoga (Svadhishthana) led by Jan Dinsmore
A balanced sacral chakra will result in a high emotional awareness, feelings of creativity, and
connectedness
1:00 pm – Guided Hike & Solar Plexis Chakra Meditation (Manipura) – led by Elaine Livran & Tami Anderson
Explore the center of personal power, confidence, self-expression, self-worth, and self-belief
5:30 pm – Dinner
7:00 pm – Sound Bath, with Pogo, go on a journey of awareness with Pogo.
Saturday
10:00 am, Heart Chakra Yoga (Anahata), led by Tami Anderson
This connection colors your life with beauty, love, and compassion.
1:00 pm – Free Time
3:00-5:00 pm – Wine tasting, led by Jan Dinsmore we will meet at the Gold Post (Sumpter Store), for wine
tasting
5:30 pm, Dinner,
7:00 pm, Yoga Nidra, led by Jan Dinsmore, set an intention to balance the Throat Chakra (Visuddha)
Sunday
Sunday
10:00 am Third Eye Chakra Yoga (Ajna) – led by Tami Anderson
10:30 am – Crown Chakra Meditation (Sahasrara) led by Jan Dinsmore, your bridge to the divin
Services
We are excited to work with our retreat partners to bring additional services to enhance our retreat experience.
The additional fee for personal massage and sound bath varies from $60 to $120 depending on length of session and speciality of service. The fee for services will be paid directly to the provider.
Sound Bath
Cost is between $70 – $120 depending on service provided. Paid directly to the provider.
Pogo Saito is an experienced and intuitive sound bath practitioner, known for creating deeply immersive sound healing experiences that promote relaxation, emotional release, and spiritual awakening.
With a passion for energy work and holistic wellness, Pogo combines her understanding of sound frequencies with a diverse array of instruments including crystal singing bowls, gongs, chimes, and tuning forks to harmonize and balance the body’s energetic fields.
Her sessions are thoughtfully crafted to help individuals release tension, achieve mental clarity, and connect to their inner selves.
About Sound Baths
A sound bath is a meditative experience where participants are “bathed” in sound waves produced by various resonant instruments.
These sounds and vibrations are designed to entrain brainwaves to a relaxed state, easing stress and anxiety, promoting physical and emotional healing, and fostering a sense of harmony.
During a session, individuals typically lie down with eyes closed, allowing the gentle waves of sound to wash over them, guiding them into a state of deep rest and introspection.
Sound baths are especially powerful for those seeking balance, rejuvenation, and a heightened sense of mindfulness.
Personal Massage
Cost is between $70 – $120 depending on service provided. Paid directly to the provider.
Cecelia Escobedo is a skilled and compassionate massage therapist dedicated to promoting wellness, relaxation, and holistic healing through the power of touch.
With a deep understanding of the mind-body connection, Cecelia offers personalized massage experiences that blend traditional therapeutic techniques with an intuitive approach to addressing each client’s unique needs.
Cecelia’s sessions are designed to release tension, improve circulation, and restore balance to both the body and mind.
Cecelia’s holistic philosophy emphasizes the importance of creating a safe, nurturing environment where clients can unwind, heal, and reconnect with their own vitality. Whether relieving physical pain or offering an escape from the stresses of daily life, Cece is committed to guiding clients on their wellness journey with care, presence, and a calming energy. Her passion for helping others find peace and healing is evident in the profound transformations that her clients experience during and after each session.
Guided Hike
At a scenic vista, we’ll pause for a guided meditation, allowing you to ground yourself in the present moment, reflect, and connect with your inner peace.