Why Attend
Wine in the Pines
NOURISH
Body & Mind
Each day will include a gentle yoga, mindful movement, and moments of stillness. You’ll leave each practice feeling refreshed, grounded, and more connected to yourself.
CONNECT
Heart & Community
Share meaningful conversations, laughter, and quiet moments with a welcoming group of like-minded people. Build genuine connections that often continue long after the retreat ends.
EXPLORE
Nature’s Beauty
Surrounded by the breathtaking Elkhorn Mountains, you’ll enjoy fresh mountain air, peaceful walks, and the simple joy of slowing down and reconnecting with nature.
CREATE
nspire Your Spirit
Awaken your creativity through relaxing art experiences and hands-on workshops designed to encourage curiosity, playfulness, and self-expression.
SAVOR
Good Food & Wine
Enjoy thoughtfully prepared meals made with fresh ingredients, shared around the table with new friends. In the evenings, unwind with a glass of wine and great conversation.
RETURN
Renewed & Restored
Go home carrying more than memories. Leave feeling rested, inspired, and equipped with simple practices to bring greater balance and peace into everyday life.
A Weekend That Flows Naturally
There is no rush here.
Our retreat schedule is thoughtfully designed to create a gentle rhythm of movement, nourishment, creativity, and rest. Each day offers opportunities to deepen your yoga practice, explore meditation, enjoy meaningful conversations, create something with your hands, and simply breathe in the beauty of the mountains.
While every activity has been carefully planned, you’ll also have plenty of free time to wander through historic Sumpter, relax with a cup of tea, journal beneath the pines, or simply enjoy the quiet moments that often become the most memorable.
This weekend is yours to experience at your own pace.
Download a copy of the schedule here >
Retreat Investment
Four days to reconnect, restore, and return home refreshed.
Wine in the Pines is thoughtfully designed to give you space to slow down, breathe deeply, and reconnect with yourself in the peaceful beauty of the Elkhorn Mountains. Your retreat investment includes nearly everything you’ll need for a relaxing and memorable weekend.
Your Retreat Includes
✓ Daily yoga classes for all experience levels
✓ Guided meditation sessions
✓ A restorative sound bath experience
✓ Creative art workshop
✓ Guided nature walk
✓ Delicious, nourishing meals and snacks
✓ Morning coffee, tea, and refreshments
✓ Retreat participant gift
✓ A warm, supportive community of women
✓ Plenty of time to rest, reflect, and simply enjoy being present
Special Early Bird Price
$449
Register by July 31 and save $50.
Regular Price
$499
Camping Is Included
Your retreat registration includes camping with our group at the Gold Rush RV Park, allowing you to fully enjoy the retreat experience while surrounded by the beauty of nature.
If you prefer different accommodations, you’re welcome to stay at one of Sumpter’s local lodging options. Here is a list of nearby accommodations.
- Sumpter Bed & Breakfast – Cozy rooms and whole-house rentals in the heart of historic Sumpter.
- Depot Inn Motel – A comfortable motel located within walking distance of downtown Sumpter.
- Sumpter Stockade Motel – A convenient option close to local shops and attractions.
- Airbnb – Sumpter Vacation Rentals offers a variety of cabins, cottages, and private homes, including favorites like the Red Door Cottage, Lazy Moose Cabin, and Cozy Cabin on Cracker Creek.
Personalized Wellness Experiences
Your time at Wine in the Pines is an opportunity to care for both body and mind. In addition to the retreat activities, we invite you to enjoy optional wellness services offered by our trusted partners.
Choose from relaxing massage therapy or immersive sound bath sessions, each thoughtfully designed to support rest, healing, and renewal. Services are available for an additional fee ranging from $60–$120, depending on the provider and session selected.
Appointments are limited, and payment is made directly to the provider.

Sound Bath
Pogo Saito is an experienced and intuitive sound bath practitioner, known for creating deeply immersive sound healing experiences that promote relaxation, emotional release, and spiritual awakening.
With a passion for energy work and holistic wellness, Pogo combines her understanding of sound frequencies with a diverse array of instruments including crystal singing bowls, gongs, chimes, and tuning forks to harmonize and balance the body’s energetic fields.
Her sessions are thoughtfully crafted to help individuals release tension, achieve mental clarity, and connect to their inner selves.
About Sound Baths
A sound bath is a meditative experience where participants are “bathed” in sound waves produced by various resonant instruments.
These sounds and vibrations are designed to entrain brainwaves to a relaxed state, easing stress and anxiety, promoting physical and emotional healing, and fostering a sense of harmony.
During a session, individuals typically lie down with eyes closed, allowing the gentle waves of sound to wash over them, guiding them into a state of deep rest and introspection.
Sound baths are especially powerful for those seeking balance, rejuvenation, and a heightened sense of mindfulness.

Personal Massage

Accupuncture
New this year
Classes
At our yoga retreat, the classes are soft and soothing, thoughtfully designed to promote deep relaxation and connection with nature. Drawing from a variety of modalities, each session gently guides you toward a state of inner peace, encouraging mindfulness and balance. The serene environment enhances the experience, allowing you to immerse yourself in the beauty of the natural surroundings while restoring harmony between body, mind, and spirit.
Retreat Gear
Pack Light, Live Fully
Share Your Retreat Memories!
We would be thrilled to see the incredible moments you captured during the retreat! If you took any fantastic photos that reflect the experiences, connections, and stunning scenery, please share them with us. Your photos not only allow us to relive those cherished moments but also help celebrate the vibrant community we’ve created together.
To upload your photos, simply head over to the file upload section of our website. We encourage you to share any images that embody the spirit of the retreat—whether it’s candid shots of fellow participants, breathtaking landscapes, or fun-filled group activities.
Thank you for contributing to our collective memory! We can’t wait to see the amazing photos you’ve captured!




